Harmony of Healing: Exploring the Therapeutic Synergy of Music and Ayurveda
Music and Ayurveda is a field of Ayurvedic science in which music is utilized to treat a variety of diseases. Music therapy is based on the notion that sound (naad) produces certain vibrations that cause the body to be able to move through space and create healing effects on the body.
Ayurveda has always focused on maintaining and encouraging health and preventing illness instead of curing disease. In the modern age, the continuous and long-term usage of tranquilizers, sedatives as well as anxiolytics, and hypnotics in treating various mental disorders caused rebound symptoms and addiction to drugs, increasing frustration and decrease in mental health. Modern medicine and science are now regaining the healing power of music.
Music therapy
It is the specific application of music to treat those who have special needs in the areas of physical and mental rehabilitation, health, and special education that is rapidly gaining ground. In the West, it’s an accepted treatment, even in traditional medical practices. Faith is an integral part of the human mind. Music is an ancient element of Ayurveda which is a holistic science that helps to lead an active and healthy way of life. According to the theory, for healing by music, it is essential to create vibrations in the cells in your body. It is by these vibrations that the affected person’s mind can be altered to improve health.
Since the beginning of time, music has been an element of Indian culture. In the Vedas too, music also has an important role to play. The Samveda is full of music. Doshas such as Vata, Pitta, and Kapha can be effectively controlled with Music Therapy. Music Therapy is a great way to control the doshas. Indian traditional music tried music therapy throughout the decades. Legend says that the master of classical music Thyagaraja helped bring a dead individual back through his music.
The theory is that musical music triggers the pituitary gland whose releases influence the nervous system as well as the circulation of blood. There is a belief that to facilitate healing through music, it is essential to stimulate the cells of the body, as it happens through this vibration that the ill individual’s perception of reality can be altered efficiently to improve well-being. A good mix of music can help one relax and recharge. Even when working, light music enhances productivity. Music helps to reduce undesirable aspects in our personality such as worry, bias, and anger. Furthermore, it helps to relieve headaches, abdominal pain, and tension. Music therapy is among the most effective methods of managing blood pressure and emotions and restoring the function of the liver.
The Raga Research Centre in Chennai, India, is currently conducting a thorough investigation of Indian Ragas, and assessing their potential for therapeutic use by involving psychiatrists, doctors, and musicians. The theory is that the classical Indian Ragas could help with many different conditions that range from insomnia, low and high blood pressure, schizophrenia, and epilepsy.
There is a belief that there exist additional types of ragas that may help in fighting the effects of aging and pain.
Music can improve peace, happiness, and concentration. It is nevertheless crucial to be aware of the procedure and the duration during the time Music Therapy is to be implemented. This knowledge can be gained by regular experimentation and experience. The first step is the right diagnosis of the condition and then the choice of the raga which can help. A disciplined, systematic method that is systematic will assist in achieving this aim.
A few of the key benefits of music therapy is that it can help –
1. It helps in the treatment of mental disorders such as Hyperactivity depression, anxiety, and insomnia, Alzheimer’s disease, feelings of depression.
2. It is a great way to boost and enhance memory.
3. Also, it helps control Diabetes and Asthma.
4. Aids tremendously in reducing constipation and reducing acidity.
5. It is effective for physical ailments such as arthritis and pain management as well as chronic diseases such as diabetes.
The three parts in the human structure Vatta, Kapha, and Pitt are in a cyclic sequence and shift according to the seasons, such as spring, summer rains, and winter. It is therefore essential that Music Therapists be aware of the time of each season and the seasons of each Raga to reap maximum benefits.
What is it that the music therapist needs to be aware of concerning the person?
It is essential to know the background of the patient – the psychological and physical aspects, the patient’s character at work and workplace. It is also important to understand the stress levels at the workplace and how can the patient connect with coworkers. This will help determine the appropriate treatment.
Knowing the preferences of a patient is crucial. Therapists must be aware of whether the patient is acting without thinking about it, particularly in their private life or career. The therapist must determine the kind of music the patient enjoys – instrumental or vocal and which instruments do patients enjoy listening to and playing. It is essential to determine the genre of music that the patient enjoys, and If they are interested in something music other than classical, is it folk, traditional, or devotional music?
Therapists need to find out the best method to be adopted by the patient and if it is suitable for Active or Receptive therapy. Therapists must determine which time of day is appropriate for the patient, and what is the proper duration of treatment which will help treat the patient more quickly. Once the diagnosis has been established then the treatment can be used as required.
Disclaimer
The information here is provided as a service and is not intended to replace any medical procedure. The information provided here is not guaranteed in terms of authenticity. You use these guidelines at your sole risk. We advise users against seeking the treatments discussed here without consulting a licensed medical professional.
