7 effective Asanas to Control Diabetes

Surya Namaskar (Sun Salutation)

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Dhanurasana (Bow Pose)

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Ardha Matsyendrasana (Half Spinal Twist)

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Bhujangasana (Cobra Pose)

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Paschimottanasana (Seated Forward Bend)

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Setu Bandhasana (Bridge Pose)

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Shavasana (Corpse Pose)

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